When:
March 4, 2019 @ 1:30 pm – 2:30 pm
2019-03-04T13:30:00-05:00
2019-03-04T14:30:00-05:00

A blend of movement and poses for strength, flexibility, and balance. Mat and chair variations will be offered. We ask you to bring a mat with you. Registration required. The class will run for 6 weeks. $20 fee due by the first class.